Rehabilitation plan for hip mobility improvement

Overview

Limited hip mobility caused discomfort during walking and reduced flexibility in everyday movements. The client experienced stiffness and difficulty maintaining balance during physical activity.

The therapy program focused on improving hip flexibility and strengthening surrounding muscles.

01. Purpose

The rehabilitation program aimed to improve flexibility and restore hip movement.

Key goals included:

• Increasing hip joint flexibility
• Reducing stiffness and discomfort
• Improving walking balance and stability
• Supporting comfortable daily movement

02. Techniques and approaches

Mobility exercises improved flexibility while strengthening exercises supported joint stability. Stretching techniques helped restore the normal range of motion.

03. Results

The therapy program successfully improved mobility and comfort.

Key outcomes included:

• Hip mobility improved by approximately 55%
• Pain reduced by around 45%
• Walking balance and stability improved